Introduction to Yoga Meditations

Yoga Many of Rupert’s meetings begin with a guided meditation, followed by a dialogue; others consist only of a dialogue. The guided meditations fall into two categories: one, general meditations that explore various aspects of the nature of experience; and two, more specific meditations that explore the experience of the body and the world inContinue reading “Introduction to Yoga Meditations”

The Disantanglement of the Self – Rupert Spira

The Disentanglement of the Self It is common for people who encounter this teaching to fear a dissolution of their identity. What do we fear disappearing with the recognition of our true nature? It’s true that what seems to define us as a person — our thoughts, feelings, ideas, name and form — is goingContinue reading “The Disantanglement of the Self – Rupert Spira”

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